Title: Nutrition Tip - Strawberries
Broadcast: Episode 9, 2nd August, 2018
Presenter: Nikki Heyder

Nikki explains the nutritianl benefits of the Strawberry, or as she likes to call them, Mother nature’s lolly.

• Strawberries are a low fructose fruit with a high antioxidant profile.
• They are excellent for boosting our immune systems, reducing inflammation and protecting our vital organs.
• Snack on Strawberries fresh, blend them into smoothies, add to muffins or try something a little different and add them to tomatoes, basil and balsamic vinegar.

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